The real fast.

Wherefore have we fasted, say they, and you see not? wherefore have we afflicted our soul, and you take no knowledge? Behold, in the day of your fast ye find pleasure, and exact all your labors. Behold, ye fast for strife and debate, and to smite with the fist of wickedness: ye shall not fast as ye do this day, to make your voice to be heard on high. Is it such a fast that I have chosen? a day for a man to afflict his soul? is it to bow down his head as a bulrush, and to spread sackcloth and ashes under him? will you call this a fast, and an acceptable day to Yahuah? Is not this the fast that I have chosen? to loose the bands of wickedness, to undo the heavy burdens, and to let the oppressed go free, and that ye break every yoke? Is it not to deal your bread to the hungry, and that you bring the poor that are cast out to your house? when you see the naked, that you cover him; and that you hide not yourself from your own flesh? Then shall your light break forth as the morning, and your health shall spring forth speedily: and your righteousness shall go before you; the glory of Yahuah shall be your rearward. YESHA'YAHU (ISAIAH) 58:3-8 את CEPHER

Then shall you call, and Yahuah shall answer; you shall cry, and he shall say, Here I am. If you take away from the midst of you the yoke, the putting forth of the finger, and speaking vanity; And if you draw out your soul to the hungry, and satisfy the afflicted soul; then shall your light rise in obscurity, and your darkness be as the noonday: And Yahuah shall guide you continually, and satisfy your soul in drought, and make fat your bones: and you shall be like a watered garden, and like a spring of water, whose waters fail not. And they that shall be of you shall build the old waste places: you shall raise up the foundations of many generations; and you shall be called, The repairer of the breach, The restorer of paths to dwell in. YESHA'YAHU (ISAIAH) 58:9-12 את CEPHER